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Tag: melatonin sleep aid

May 2, 2019 / Helalth & Personal Care

Melatonin Supplements – Are They Effective?

Melatonin is said to be a natural secretion created by your body’s ductless gland. This is a pea-sized secretory organ situated simply higher than the center of the brain. In the day time the pineal is inactive. When the sun goes down and darkness happens, the pineal is “turned on” by the SCN and begins …

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